Sports physiotherapy in Dubai, back to training, back to the way you move.
Sports physiotherapy in Dubai with a DHA-licensed sports physio who comes to your home or building gym. For runners, gym-goers, padel and tennis players. We find the injury, treat it, then write a plan to get you back to your sport. A doctor checks every programme.
Pick what you need help with.
Same physio team. Each page goes deeper into one thing. Every one starts with a free first check-up at home.
SportSports physio
Running, gym, padel, tennis. Fix the injury, then a plan to get you back playing.
After surgeryRehab after surgery
New knee, new hip, ACL, back or tummy surgery. We follow your surgeon's plan and keep them updated.
Pregnancy & after birthPregnancy & postnatal
Back and pelvic pain while pregnant. Pelvic floor, tummy gap (diastasis) and C-section scar care after.
After surgery & swellingLymphatic drainage massage
Gentle massage to move fluid after surgery or with lymphoedema. At home, by a DHA-licensed physio.
What hurts?
When sports physio belongs at home, and when it does not.
Most sports rehab is easier when the physio comes to you, fits around training, less time lost, building gym on hand. Red flags belong in A&E or with a sports-medicine doctor; our doctor tells you plainly when that is the right call.
- A runner or padel player working back from one overuse injury
- A gym-goer with a shoulder, knee or low-back niggle that keeps coming back
- A weekend tennis or golf player with elbow pain that is changing the swing
- An athlete after surgery who needs the home-rehab block of the plan
- An active adult with long-term pain who wants to keep training
- A suspected fracture with no X-ray yet, sports-medicine doctor or A&E first
- Pain nobody has diagnosed that is not clearly a muscle or joint
- Anything needing hospital scans or rehab equipment we cannot bring home
- Severe injury, numbness or anything that feels like an emergency, call 998
How it works.
No app, no forms. Just WhatsApp.
Tell us the injury, the sport and how soon you want to be seen. Send a scan report if you have one.
We reply in ~3 minA senior sports physio comes to your home, takes the history, tests how you move and treats the sorest part in the same hour.
Same / next dayA return-to-sport plan with step-by-step milestones on WhatsApp, the price in writing, next two sessions booked.
Within 24 hrsWeekly or twice-weekly at home or in your building gym. A note after every visit, doctor copied in, discharge when you are back playing.
OngoingWhat changes when we come to you.
Same treatment a sports clinic gives. No drive, no waiting room, no new face each time, and your own gym downstairs.
| BestDOC at home | A clinic | |
|---|---|---|
| Licensed sports physiotherapist | ||
| Hands-on treatment, taping, dry needling where needed | ||
| Treatment at home or in your building gym | ||
| First check-up free | ||
| Same physio for the whole programme | ||
| No drive, no waiting room, no parking | ||
| Drills taught with your own kit and gym | ||
| A doctor checks the plan and arranges scans if needed | ||
| Notes on WhatsApp after every visit |
Price.
You pay us directly. We confirm the price in writing before we start.
- First check-up is free
- Same physio across the programme where we can
- Programme and notes written up on WhatsApp
Message us and we'll put together a package for you, one physio, one price.
Ask about a package"Physio for my calf injury, really professional. Recommend."
"Dr Zaina sorted my tennis elbow, really knows sports injuries. Highly recommend."
"Been struggling with runner's knee for months, a few sessions at home and it's so much better. Very professional service."
Questions.
Anything else, WhatsApp us. We reply in about three minutes.
What does it cost?
AED 300 per 60-minute session. A return-to-sport block, 4, 8, 12 or 20 sessions at a lower per-session rate, is quoted after the free first visit and matched to the injury and your sport.
Do you work with my sports-medicine doctor?
Yes. We run the home block of their plan. Our doctor reads the latest scan report or clinic letter and keeps the consultant copied on progress.
Can the physio treat me in my building gym?
Yes. Once the early hands-on work is done, most sessions move into the gym, running drills, loaded strength, sport-specific patterns. The physio brings the rest of the kit.
What if I need a scan or a referral?
If the check-up points to a scan or a sports-medicine review, our doctor arranges it and writes the referral letter for you.
Does insurance pay?
No. Home care in the UAE is paid by you directly. We confirm the price in writing before we start.
Reading on pain and getting back to it.
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